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GMO Foods
Let’s talk about genetically modified organisms or GMO foods. They are foods that have been genetically altered. They have specifically changed the DNA of these foods using genetic engineering...
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FIVE Things Salt Prevents
We have been fed a lie that salt is bad. Our bodies actually NEED salt. Here are the FIVE Things that SALT Consumption prevents: Dehydration low blood pressure dizziness falls cognitive impairment The...
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UBI-Ozone IV Therapy
Let’s talk about UBI-Ozone IV therapy. We often pair these therapies together because it works so well together. Let’s go through the benefits of pairing these oxidative therapies together. This...
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Fatty Liver – Fructose Connection
Let’s talk about fatty liver disease and fructose. Let’s start with non-alcoholic fatty liver disease. It happens when a person consumes little to no alcohol and they still have a fatty liver. So, fat...
View Article8 Components to Create an Ecosystem of Health in the Body
The summer before heading into high school, I was celebrating my 14th birthday with my friends by my pool in my backyard. I confidently wore my swimsuit, feeling the warmth of the sun on my exposed...
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FIVE Factors that need to be in place to Balance our Hormones
We can test hormones and see where the hormones are at but if we don’t have these five factors in place then we can take all the supplements, or synthetic or bioidentical hormones and we are not...
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NINE Signs you Need More SALT
We’ve become afraid of salt which leads to many people having low salt diets. We actually need salt in our diets in order for our bodies to function optimally. Cold extremities Dark urine Decrease skin...
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The Truth about the Birth Control Pill
Let’s talk about the birth control pill! I’ll start off the conversation with saying that I believe all woman should have access to birth control. The birth control pill is an effective contraceptive,...
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TWO Ingredients to make Brain Optimization Program Successful
TWO Ingredients to make the Brain Optimization program successful Open-minded to a different approach – it is very different than talk therapy, counselling, seeing a psychologist. Feel safe in the...
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Salt Blood Pressure Connection
Let’s talk about the salt-blood pressure connection! The original philosophy on the Salt Blood Pressure connection was that high amounts of salt lead to an increase in blood pressure. If we have high...
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